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Bryan Johnson
Bryan Johnson
@bryan_johnson · 1.6M followers · 15.6K posts

Conquering death will be humanity’s greatest achievement.

Blueprint — aggressive biomarker optimization & supplements.

78alignment

Why this score

  • Posts on sleep & circadian — relevant to your sleep / recovery flags.
  • 1 of 10 recent posts contain risk flags (avg risk 1/100).
  • Main topics: Sleep & circadian.
Topic references:AASM — Healthy Sleep

Recent posts (10)

Each post scored by the transparent risk engine.

Kate just called me…she apparently bombed the biggest interview of her life. The WSJ has the exclusive to profile her. The interest in our female health protocol is a powder keg of energy. Every major publication has reached out. In her typical neurodivergent fashion, Kate https://t.co/zxFWLJJOsw

11h agoRT 212.3Kviews 626.7Kopen on X →

Adult rights may be significantly curtailed in the future. Teenagers rights are limited because relative to adults, their decision abilities are seen as inferior. If teenagers were the most cognitively advanced people on earth, they'd be in charge because of their relative

12h agoRT 531.0Kviews 113.4Kopen on X →

Who would you trust to run the world?

14h agoRT 662.2Kviews 691.6Kopen on X →

Smart people foolishly ignore their health, too. Munger's framework applied: 0. incentive bias: payoff now versus in 30 years 1. slow boiling frog: increments too small to notice 2. public consistency: "I don't need sleep" 3. denial - "I'll deal with it later" 4. persian https://t.co/XbYuvliVWJ

2d agoRT 1691.9Kviews 274.6Kopen on X →
Sleep & circadian

We fill our days mostly on things that are trivial next to what we ultimately care about. We know, deep down, however, that in the noise of it all, health is easily forgotten until it’s the only thing that matters. We spend a fraction of our lives truly sober to the preciousness

3d agoRT 1802.8Kviews 149.4Kopen on X →

I am pleased to be the face of French cigarettes, and to remind smokers to always follow with a good night's sleep. https://t.co/fNJew2z69a

low risk
3d agoRT 382.1Kviews 316.6Kopen on X →
Sleep & circadianAbsolute / overgeneralized claim

If you're under 55 and not healthly, read this: People mistakenly think they can abuse their body when young and bounce back. This study found that when your biological age is older than your chronological age, your risk of early cancer increases. > for example, if you're 25 https://t.co/29aD74mt73

4d agoRT 1091.3Kviews 176.9Kopen on X →

"With a near-perfect punani and a face that’s aging in reverse, Kate Tolo is a billboard for longevity." There is a hole in the universe waiting to be filled with our mission. The opening line is humorous and poetic, underneath is the real issue of female health, https://t.co/N6WWltK1ys

5d agoRT 772.7Kviews 861.1Kopen on X →

Cancer runs in my family and about 5-10% of cancer is inherited. So I did a blood test that looked at 71 genes for inherited cancer risk. All came back negative. I feel lucky. You can sleep, exercise and eat right for decades, and one late cancer can do you in. Cancer is the https://t.co/ZEaH8Fq7pm

5d agoRT 901.7Kviews 199.3Kopen on X →
Sleep & circadian

I promise you that if you build your life around sleep, everything you care about will get better. High quality sleep is like a daily dose of the world’s best longevity drug. Sleep is key for... + will power + self control + sex + mood + recovery + focus + appearance + work + https://t.co/okk9GdATtH

5d agoRT 2793.9Kviews 286.1Kopen on X →
Sleep & circadian