NYT best-selling author. Nutrition and brain health. Data over dogma. Subscribe to The Genius Life podcast (100m+ downloads). 👇🏼
Nutrition & brain health, "data over dogma".
Why this score
- No risk flags across 8 recent posts.
- Main topics: Supplements.
Recent posts (8)
Each post scored by the transparent risk engine.
Watch the full episode with @jtrain56 here: https://t.co/7T8s16e2yu
How date if you’re broke. https://t.co/k7MkjR5m2y
🧢 https://t.co/zGiz3Y8kQG
Your natural potential is probably much higher than you think. Nail your training and nutrition and be consistent, and you’ll be surprised how far you can go.
People have been so brainwashed by diet culture it’s crazy. And it’s definitely diet culture. 20 years ago: obsessing over calories while ignoring quality. Today: obsessing over “quality” while ignoring calories. Same prison, different color walls.
Read and internalize every word of this. https://t.co/9UDWy6HswB
Not sure who needs to hear this, but the “processed” food that helps you hit your macros without overshooting calories beats the “perfect” food that causes you to blow past them.
Anyone else’s lifting journey ignited by this masterpiece in marketing? It was a supplement catalogue disguised as an unbiased “review,” but it got me hooked at 17! https://t.co/UXTt5BdWvN